Hay fever sufferers should prepare for a robust spring, as seasonal allergies are expected to be particularly severe this year. Approximately 1 in 4 American adults are affected by hay fever, which is caused by an allergic reaction to pollen. The severity of the reaction is dependent on the amount of pollen released in a given year, and scientists have predicted a bumper season ahead. Trees typically pollinate first, followed by grass and weeds, with rainy weather serving as a predictor of pollen concentrations for the upcoming season. The increased pollen concentrations can exacerbate allergies, leading to adverse effects on public health, especially for individuals with underlying conditions like asthma and respiratory illnesses.
A study published in the journal Proceedings of the National Academy of Sciences in 2021 revealed that pollen concentrations in North America have increased by 21 percent since 1990, with the season beginning 20 days earlier. Rising global temperatures are expected to make allergy seasons more severe and prolonged. Additionally, pollution in big cities can act as an irritant, aggravating allergies when combined with pollen exposure. Pollutants can irritate the eyes and nose, making individuals more susceptible to allergic reactions. It is important to take precautions to protect yourself from pollen exposure, such as checking pollen forecasts, spending less time outdoors when pollen levels are high, avoiding touching your eyes while outside, washing your hands after being outdoors, showering and changing clothes to remove pollen, keeping windows closed during pollen season, and taking allergy medications if necessary.
Overall, individuals should be proactive in managing their allergies as the upcoming spring season is expected to be challenging for hay fever sufferers. Climate change and pollution are contributing factors to the severity of seasonal allergies, making it crucial to take preventive measures to minimize the impact of pollen exposure. By staying informed about pollen forecasts and following recommended strategies to reduce exposure, individuals can help alleviate their allergy symptoms and improve their overall well-being during the upcoming robust spring season. Share your health concerns with Newsweek at health@newsweek.com to receive expert advice and potentially be featured in Newsweek’s coverage on health topics. Newsweek is committed to challenging conventional wisdom and finding connections in the search for common ground amidst health concerns and emerging trends in the field.
