Jeff Bezos, the executive chairman of Amazon, owner of Blue Origin, and a billionaire investor, prioritizes a slow-moving morning routine despite his busy schedule. The 60-year-old starts his day like many people by scrolling on his smartphone and slowly getting ready. Bezos enjoys a cup of coffee, reads the newspaper, and chats with his fiancé before heading to the gym for cardio and weightlifting. This routine reflects Bezos’ philosophy of embracing wandering, or doing things aimlessly, which allows for creativity to flourish without the constraints of time.
Bezos’ commitment to a laid-back morning routine is complemented by his habit of waking up early. While he did not specify the exact time he gets up, Bezos mentioned during a 2018 event that he goes to bed early and rises early. This dedication to an unhurried morning is shared by other successful individuals like Mark Cuban, who checks his emails for an hour upon waking before engaging in breakfast, exercise, and more email correspondence. Slow morning routines may appear unproductive at first glance, but they can lead to increased energy, creativity, and focus, according to Geir Berthelsen, founder of the World Institute of Slowness.
Berthelsen recommends spending at least 20 minutes every morning doing nothing, such as staying awake in bed after the alarm goes off or practicing meditation and breathwork. By allowing business leaders to forget about time and engage in stillness before going into the workplace, these practices can boost creativity and productivity in the long run. In contrast, filling the morning with too many tasks or interruptions can hinder productivity and creativity. By taking the time to relax and focus on oneself before starting the workday, individuals can set a positive tone for the day and improve their overall performance.
While Bezos’ morning routine may seem leisurely to some, it reflects his commitment to balance and self-care, as well as his belief in the importance of cultivating creativity through wandering. By taking the time to ease into the day and engage in activities that promote stillness and relaxation, Bezos sets himself up for success both personally and professionally. The simplicity of his morning routine serves as a reminder of the value of slowing down in a fast-paced world, allowing for reflection, creativity, and productivity to flourish. Ultimately, the benefits of a chill morning extend beyond the individual, positively impacting their work and overall well-being.
