She lost weight in just one year.
The British woman lost 63 kilograms, continuing to eat her favorite curry and spaghetti Bolognese.
About this writes dailymail.co.uk.
Samantha Cobb, 49, from Chelmsford, Essex, attributes her success to just one thing – increasing her vegetable intake to keep her full.
“In the weight loss world, they’re classified as fast food because they help you lose weight faster,” she shared.
The woman wanted to lose weight in order to improve her health. Yes, she set a goal to lose 30 kg, but doubled her goal.
She is happy that she can still eat her favorite foods.
Cobb honestly admitted that she still has “ups and downs” with her weight. However, she joined a community whose members also lose weight. This helps her to hold on and continue her transformation.
We will remind, a woman without diets lost weight by 179 kilograms. It became known what she was doing.