She also goes dancing several times a week.
Esperanza Cortinas from Ourense, Spain, who survived two world wars and pandemics, shared her secret to longevity.
She says that her long life is due to the fact that she enjoys a portion of coffee liqueur every day, transmits mirror.co.uk.
The woman who celebrated her 106th birthday was born on December 4, 1916. Despite her respectable age, she still likes to dance several times a week and also plays cards with her friends. And every day at exactly noon, she enjoys her daily portion of her favorite drink.
She told local media: “I still like to look good. If one day I don’t, my daughter will make me. You have to take care of yourself. I go dancing a few days a week, I play cards, I smile a lot, and besides besides, I drink a portion of coffee liqueur every day.”
A recent study named the province of Ourense the longevity capital of Spain, as more than 300 of its 300,000 residents are over 100 years old.
Longevity in Ourense is due to the quality of life, thermal baths, locally produced products and the absence of industries that pollute the environment.
We will remind, the expert told thanks to which he managed to get younger for 10 years. DNA tests showed that at 53, his biological age was 43.